Thread: Get your salt!
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Old Fri, Mar-22-13, 23:33
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CindyMarie CindyMarie is offline
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Posts: 240
 
Plan: Keto
Stats: 176/160/130 Female 5'4
BF:
Progress: 35%
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Hi all
i was pointed to this thread and i am really excited about this.
i have been going thru induction and having fatigue, i also have had a lot of muscle twitching and some cramps so i do know its electrolyte related.

immediately i looked for my bullion cubes and found the chocolate salt in my cupboard which was a gift i havnt used. just dipping my finger in it was good ha!
i started thinking about salted caramels or salted chocolates , then i thought i want to make my own. well i couldnt find the recipe i wanted so i ended up on lemon truffles that was used in HCG plan.

i didnt have everything on hand so i made my own version and eyeballed the flavorings and stevia

1-2 tspns coconut butter
2 tspns coconut oil
vanilla
stevia
orange extract
chocolate salt

this is the perfect combination to satisfy a sweet/salty fatty craving.
ill make more of these and refrigerate to truffles perhaps.
when its melted and a little soupy, dip your bacon in it

its a sweet n salty heavenly treat!
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