Some of my favorite choices:

Breakfast:
LC tortilla with natty peanut butter and Smucker's sf jelly
or hot flax cereal
or whey protein shake/smoothie
or greek, veggie, or bacon and cheese omelette
LC yogurt and cheese stick

Lunch:
LC tortilla with natty peanut butter and Smucker's sf jelly
or large garden salad or caesar with chicken or tuna
or deli meat and cheese roll-ups
or leftovers from dinner

Dinner:
roast chicken and veggies
or non-breaded chicken Cordon Bleu's with veggies
or spaghetti squash pasticcio
or grilled chicken breast topped with chicken and bacon and veggies
or large garden salad or caesar with chicken or tuna
or grilled steak and veggies
or chicken and steak fajitas in a restaurant w/ my LC tortillas
or pulled pork BBQ platter w/ veggies in a restaurant w/ my LC sauce
or LC pizza quiche or a quick LC pizza on a tortilla
or easy chicken enchiladas (recipe section) w/ Mexican side salad

Snacks:
LC ice cream
LC microwave cakes (chocolate, banana, or spice)
strawberry, blueberry, or rasberry whey fruit smoothies
pumpkin cheesecake with almond crust
LC homemade PB cups with coconut oil
celery with natty PB or salmon cream cheese

Favorite Veggies:
broccoli salad (recipe in recipe section)
steamed broccoli with cheese sauce
green beans with butter, garlic, and pine nuts or almonds
squash with butter
Waldorf coal slaw with pecans
cauliflower puree with garlic and cheese