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Old Mon, Jul-19-10, 04:17
Aujuba Aujuba is offline
Senior Member
Posts: 221
 
Plan: my own
Stats: 283/280/200 Male 185
BF:
Progress: 4%
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I'm in Thailand but originally come from the US.

I can't say low carbing is difficult here but when it comes finding a lot of the specialty LC items mentioned by people in North America it is almost impossible. LC is foreign to most Thai people but in the place I work there are a few people who seem to be avoiding carbs. The issue of diabetes is growing out here so more awareness should come to this way of eating. Many Thai foods are low carb for the most part but nowadays the cooks in restaurants like to toss sugar into a lot of dishes which previously didn't have it.

I do my best with this way of eating here and hope for the success with it.
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