Thread: Singapore
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  #47   ^
Old Sun, Jun-01-03, 23:07
want2slim want2slim is offline
New Member
Posts: 8
 
Plan: atkins
Stats: 125/121/105
BF:
Progress: 20%
Location: singapore
Default HELLO HELLO

Hi Everyone. i am from Sg and on my 5th day of induction.

I tried atkins a few years ago and i'm sorry i can't remember what i ate but lost 8 kilos in 2 weeks.

now i am a newbie starting all over again.

the problem here is they don't make it compulsory to list every can how much grams or carbs!

and the meat (cold cuts) like ham or sausagaes you don't know if there is sugar in there.

so many things not available here.

as for the one moving from California (i love it there) to SG,
pls bring some splenda, atkins bars are available here.
i am sure we would all buy some splenda from you =)

i use to throw away buns at fast food outlets but thought i look ridiculous doing that and feel sinful!

i don't eat at food courts, that makes me feel sinful too
atkins is VERY EXPENSIVE diet to do as meats are expensive

I NEED HELP
besides beef, fish, chicken, (i don't like pork altho i'm not a muslim)
eggs what else is there

all the dressing stated are not available here

is philadelphia cream cheese ok?
the one with sour chives, will someone tell me

i do remember on my atkins long ago, i use to buy whiped cream and just spray it into my mouth as i was desperate.!!!!

pls do contact me. we can always meet up for a cosy low carb meeting, only problem is is anyone expert here on low carbing?
not me for sure.
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