Wed, Mar-03-10, 13:55
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Senior Member
Posts: 4,737
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Plan: Ray Peat (not low-carb)
Stats: 00/00/00
BF:
Progress: 51%
Location: Brit in Europe
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Quote:
Originally Posted by Water Lily
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Hi Water Lily,
All carbs raise blood sugar. The trick is to add fat (butter) and then the spike isn't so bad.
Not everybody is gluten-intolerant. No celiacs would ever go near oatmeal, unless it were labelled gluten-free.
amanda
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