Thread: A Question
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Old Fri, Feb-15-08, 21:01
kevsmama's Avatar
kevsmama kevsmama is offline
Senior Member
Posts: 1,018
 
Plan: atkins
Stats: 335/245/200 Female 5'7"
BF:
Progress: 67%
Location: Cordes Lakes, AZ
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Eat, Eat, Eat I found out the hard way about not eating enough, especially fats. Enjoy eating real mayo, cream cheese, butters, etc. Make sure that you eat more or you will stop losing cause your body thinks that it is starving-now this doesn't happen if you are low on calories just a few days, but I was below 900 for almost a month and didn't lose anything, was grouchy all the time and was losing hair. Was told by the great people in these forums to eat more especially fats and my mood improved, started losing again and stopped losing so much hair. I know that it can be hard to eat enough because you aren't hungry but you still need to eat more. Good Luck
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