View Single Post
  #7   ^
Old Thu, Mar-22-12, 08:31
Lori329 Lori329 is offline
New Member
Posts: 12
 
Plan: CA/CAHHP hybrid
Stats: 157/150/140 Female 57 inches
BF:
Progress: 41%
Default

Quote:
Originally Posted by Mayflowers
Hello!
Since I tend to eat more vegetarian, I'm attempting to follow the CAD Healthy for Life Program that encourages vegetarian options and menues.
If anyone would like to post, with questions, feel free. I'm learning as well what works with my body.

I seem to be having a problem with grains causing indigestion so I'm gluten free and trying to not eat other grains.

I'll be posting my progress here if anyone else would like to feel free.


Hi there! I'm new here but have read the CAHFLP book and followed some of its guidelines. I have to include some vegetarian meals as well, due to borderline high cholesterol, although I have the ones with a higher carb content as my Reward Meals.

I've found a cookbook called "Carb Conscious Vegetarian" by Robin Robertson very helpful. The recipes are actually vegan with good carbs, very tasty, and most include some protein (though the carb counts are usually too high for CA Complimentary Meals) -- just thought I'd share!
Reply With Quote