Tue, Dec-10-02, 11:31
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Senior Member
Posts: 4,728
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Plan: No more
Stats: 168/177/145
BF:
Progress: -39%
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I think I had better join in on this too! I have been trying to only have a sweet at RM 2-3 times a week, but I made Christmas cookies over the weekend and they are calling to me at RM's, so this will help me stay accountable!
Anyway... My CM's are easy... Breakfast is usually 2 egg salad made w/ mayo only. Lunch is salad with homemade dressing(mayo, olive oil, water and spices)and 3-4 oz of meat... (tuna or ground turkey, etc).
RM tonight will be a large salad, turkey, a spoon full of dressing, maybe some winter squash and a low carb veggie. Then instead of something sweet, I'll have toast with peanut butter and a little smidge of apple butter... funny, but I just love it!
I worked out this am to aerobics and if it doesn't start raining before lunch, I'll walk 25 minutes.
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