B- 2 eggs cauliflower, broccoli
L- sardines, broccoli, cauliflower
D- chicken, salad: napa (?) cabbage, cauliflower, broccoli, Mayo
carrot/celery/soy/ flaxseed drink

My eye is itching! This is the same type itch triggered by dairy. Anyone know if soy protein isolate (purchased in the bulk section) might have any dairy in it? I sure hope so, cause I don't want another stupid allergy!

Drank my water, exercised. SORE muscles!

I was down a pound this morning, but think I'll wait for a day or so before I take the loss. I've decided to make sure to wear all my good clothes now. That way, when they don't fit anymore, I can throw them away with no guilt.