One week of staying on plan. Drinking water and maybe 20 min of excercise minium.
We can post menus, goals for the week, advice and questions.

i have 9 pound of water weight to lose due to high carb eating.(I CHEATED!!!) A challenge would be helpful for me and others who want to lose some toooooo!!!!!!!!

I AM READY ..........ANYONE WHAT TO JOIN OR ARE YOU CHICKEN!!!!!!WEAK!!!!!!!!!!LOL