this is really something to think about! i absolutely hate this time of year and the fact that it is dark so early and so long (although that is starting to improve a little!) i have been so faithful trying to knock of the two pounds that i gained over the holidays, and the scale just isn't budging! maybe this is true, maybe it isn't, but it might just be the info i need to believe in to keep me on track!

just last week i was thinking about going to the tanning salon--not for the tan--just for the dose of ultraviolet light! and then, if a little weight loss is an added bonus???