Fri, Jan-02-04, 17:11
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Senior Member
Posts: 142
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Plan: cad
Stats: 256/256/200
BF:51%/51%/?
Progress: 0%
Location: England
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DAY 6
ok I cannot lie I have messed up big time and been totally off plan all day.I was so dissapointed with my 1lb a day gain I am now 1lb over starting weight and feel really scared-if I cant lose weight on cad I dont know what to do.
Sorry to let you guys down you have been doing so well I will go back on cad tommorrow.
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