Mon, Apr-06-15, 11:44
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Senior Member
Posts: 2,981
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Plan: Atkins
Stats: 204/150/150
BF:
Progress: 100%
Location: Winnipeg, Canada
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Thanks very much jessdamess
Maintenance begins with a frame of mind which shouldn't start once we have reached our goal weight. We need to put into practice those very strategies that will bring us success while we're losing the weight.
Keep Swimming my Friend!
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