Great post and wish I saw it before I asked the same question in a new thread. Alas, I am still a Newbie and there's so much information here I don't know where to look!! Anyway, so much for my IceBreakers Sours .... 0 carb, but have 1g sugar alcohol listed. I'm still in my first week induction, so I'd better not have any ...... thanks to everyone here!