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Old Sat, Jan-13-18, 14:31
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Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Hi Sissy, you are doing Great!!
You will learn a lot on this forum and there are tons of recipes if you need them.

Check here for recipes.
http://forum.lowcarber.org/forumdisplay.php?f=2
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