I've suffered with these symptoms for as long as i can remember but have only just been told what i ' have'.. so for me, being at the start of my recovery i can afford to make mistakes and play around with my vits and diet.
I do believe copper has to be a pivital something in this thing with all the frequency testing and stuff, it has the same frequency as what they claim kills candida cells, so if it's lacking, it would make sense that the candida grows out of control???
I guess i need to speak to a lot of people who eat raw tomatoes and pineapple, and walnuts, loaded with copper, to see if they have a candida problem... until that happens i'm just gonna give it a go myself and see if bringing up my levels of selenium copper zinc and magnesium in a natural way, rather than the, those were expensive supplements and i just flushed them straight through way helps.
After all, i've been on this diet for a while now and it's just not working for me.