View Single Post
  #11   ^
Old Tue, Jan-02-18, 05:48
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Dr Ted Naiman,(GP in Issaquah, WA) and many other doctors and studies, like the simple waist half height metric. https://www.dietdoctor.com/simple-w...lth-measurement

That picks up the visceral fat and metabolic syndrome that leads to disease better than BMI. None of the measures is perfect but that darn scale the worst of alll for different body builds.
Best wishes for a healthy New Year! http://forum.lowcarber.org/showthre...31&page=3&pp=15
Reply With Quote