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Tue, Jan-02-18, 05:48
JEY100
To Good Health!
Posts: 13,368
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Dr Ted Naiman,(GP in Issaquah, WA) and many other doctors and studies, like the simple waist half height metric.
https://www.dietdoctor.com/simple-w...lth-measurement
That picks up the visceral fat and metabolic syndrome that leads to disease better than BMI. None of the measures is perfect but that darn scale the worst of alll for different body builds.
Best wishes for a healthy New Year!
http://forum.lowcarber.org/showthre...31&page=3&pp=15
JEY100
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