Mon, Jan-01-18, 15:44
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New Member
Posts: 18
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Plan: Primal
Stats: 186/166/148
BF:
Progress: 53%
Location: Olympia, WA
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Quote:
Originally Posted by JEY100
You have already had good advice. Jeff, I am only adding a question...if your goal weight is a realistic one? that seems light for a man of your height. Are you healthy and fit? Sadly, we all age. Was that your high school weight? What does that "number on a scale" mean to you if you feel good? Maybe it would be better to focus on another type of goal rather than that frustrating measure of our gravity pull on earth.
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I think I weighed 120 when I graduated high school. Lol, that's too skinny. I worked at a restaurant when I was younger and drank lots of good beer. A few years later I was up to 186.
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