View Single Post
  #21   ^
Old Tue, Nov-28-17, 18:15
bluesinger's Avatar
bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
Default

Before this week I always exercised fasted. I recently started BPC before the first walk of the day (where I had been dragging). Now I'm energized. It helped. Remember though, I'm just maintaining, not trying to lose. Never was counting calories.
Reply With Quote