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Old Thu, Dec-04-08, 08:29
anu anu is offline
Registered Member
Posts: 95
 
Plan: Atkins
Stats: 187/177/154 Female 5ft 6in
BF:
Progress: 30%
Location: Calcutta, India
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This is a PS to my previous post.....
I notice from your profile that you haven't read any LC books, just basing your decision on internet data.
Well, that's your decision and I dont want to knock the net...I've found some amazing info myself on the internet, but i strongly suggest that you do SOME reading to understand the science behind LC. That way, the motivation is likely to be higher, you will know the major food composition of the stuff we commonly eat and you can go INTO the subject, if you know what I mean.
Diabetes is horrible, perhaps the worst disease anyone can possible have. I should know - I lost my mother to diabetes related complications, and it's the one disease I personally fear the most. So investing in a book is a small price to pay if it keeps you healthy.
(Sorry, my PS became longer than the actual post, but I feel very strongly about this)
All the best in your quest to beat - ugh- diabetes.
Anu
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