Debmeg – I finally found the Lindt chocolate, I found it in Supersol. I don't know, it has sugar in it and 20 carbs for 100 grams seams like a lot to me. I didn't buy it.
LindaTadir – I looked at the "light energy" bars, they too seamed high carb to me and I didn't buy them. You must remember NOT to subtract the fiber from the total carbs. Here it is not included in the count of total carbs and is listed separate. I didn't find the 92 bars are they from eilit?

And for the support part – did you gain, lose or stay the same weight after these holidays? I hope all of you did well! No holidays till Hanukah – two months to dream up l/c sufganiyot! The Latkis is easy – supplement cauliflower for potatoes and use a bit of soy flour. Any ideas?
Enjoy the rain!