Wed, Feb-08-06, 19:15
|
|
Senior Member
Posts: 706
|
|
Plan: Semi South Beach
Stats: 167.5/138/130
BF:
Progress: 79%
Location: Grand Rapids, Michigan
|
|
I've been cheating a lot too. I'm on during the week, then cheat for 3 days in a row. It's a vicious cycle. I've decided to go back on induction and count every little carb again. I also decided to start eating breakfast again. I found I'm a lot more successful when I eat breakfast. It curbs your appetite and keeps your blood sugars in check.
|