Sat, Jan-11-14, 11:07
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Senior Member
Posts: 14,763
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by JEY100
Yes, but that is why I wrote "half" listening. When Chris Kresser gets wound up about this or that gut microbe or different techniques using starch, or green bananas or plantain chips... I tune out a bit  |
Heck, all last year was a Starch Experiment and I decided I must be a Mutant. All it did was help put on ten pounds I didn't want back!
Then, I read Death by Food Pyramid, and it was all explained. Some people have saliva enzymes that work the starch into useful blocks, and Chris must be one of these. But some people have very few of these enzymes, and all the starch does is turn into blood sugar; and that would be ME. So yes, I am a mutant... and so is he 
Great book! Highly recommended! |