Wed, Dec-06-17, 08:42
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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are you looking at US or European labels?
On U.S. labels, carb counts are total carbs and then must subtract fibre to get net carbs. On UK/Europe labels, fibre is already subtracted.
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