Wed, Nov-15-17, 21:44
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Senior Member
Posts: 339
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Plan: ≤ 20 carbs & IF
Stats: 292/235/170
BF:
Progress: 47%
Location: Tucson, AZ
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I've been having oat kojack (shirataki) noodles with a chicken/broth/bullion mix and counting it as zero carbs and zero calories.
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