Originally Posted by keith v

I disagree, I think if you try to eat 4 grams of potassium you will find your self kneeling in the bathroom....

The RDA recommendation is 3500 grams a day, I'd bet you'd need to eat 10x that to have heart problems. Injecting directly into the blood stream is way different than eating it..


Drink V8...it's not that hard!
V8 has Sodium and Potassium like 500g per serving each.

I used to drink a can every couple of days..and I mean a 64 oz can, yes 1/2 gallon