I don't love the taste of salt but I feel awful without it. Overly salted stuff tastes like a salt lick to me. I take a 1/4 t of salt after every meal (3 times a day). That gets me to 5g (at least according to my food scale). I do have to make the measuring spoon slightly heaping - not leveled off. I put some water in my mouth and dump the salt in and swallow real fast so I don't have to taste it.
Right now I'm using Real Salt but in the past I've used Celtic or Himalayan sea salt.