Wed, Aug-10-16, 22:57
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Senior Member
Posts: 210
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Plan: LCHF and OMAD
Stats: 298.4/187.6/145
BF:
Progress: 72%
Location: Alberta, Canada
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Hey Klt123, it is your hormones. Whenever I test my urine ketones, a day or so before I start up until a day or so after my test strips are always negative, not even a trace of ketones. I stopped wasting the time and money, and stopped testing during this time frame. When I am completely done with my TOM, my tests are back to finding ketones.
Good luck.
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