Wed, Sep-19-18, 16:59
|
|
Senior Member
Posts: 19,236
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Or NO fat. I have to hunt for low fat.
I battled with the pediatrician years ago when she wanted me to change milk from whole to 2%. ALL government propaganda. All BS. WHOle milk is fine. The fats are required to mobilize the fat soluble vitamins. doh.
|