Time____Speed____BMP____Time___Distance
23:04____2.2____???-???___3:00___0.11 mile
_________2.4___133-136___6:00___0.24 mile
_________2.0___133-137___2:15___0.08 mile
00:03____2.2____???-125___5:00___0.08 mile
_________2.5___135-140___3:00___0.31 mile
_________2.0___130-134___4:00___0.45 mile
00:50____2.0____???-???___3:00___0.10 mile
_________2.3____???-138___6:00___0.25 mile
_________1.9___126-134___3:00___0.09 mile

Total walk time - 35 mins
Total distance - 1.32 miles

Took yesterday off and rested up. My heart rates were still elevated.

I have to wonder if it's from the full stomach I have from eating catfish in C this evening.

Or it could be the fact that my body is acting like it's trying to come down with a cold again.

Or possibly it's dehydration as I haven't been drinking my 96 oz./day the last 2 days.

Or still another possibly is the HR monitor isn't accurate. I have been having problems keeping it going as evident by the ??? in the BPM column.


I gotta calibrate my treadmill, too....<mutter, mutter, mutter>

__________________________________


Total Minutes This Week
0..15..30..45..60..75..90..105..120..135..150..165..180..195.200