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Successful switch from Atkins
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Fri, Dec-06-02, 15:50
adnil53
Senior Member
Posts: 3,286
Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
I haven't read CAD, but... in CALP it does say to eat the 3 ... 1/3, 1/3, 1/3 balance...
adnil53
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