Thu, Nov-24-11, 10:55
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by Judynyc
2011= 5 yrs of successful weight loss maintenance.
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So here I am, another year of successful weight loss maintenance( 6 years now) under my now 29" waist.
I started doing Pilates twice a week this year and its really making a big difference in all my muscles, not only core muscles. I love it!
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