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Counting both calories and carbs
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Sat, Jul-07-18, 10:06
DelaneyLC
Senior Member
Posts: 2,462
Plan: Keto/Carnivore/Fasting
Stats: 190/143/144
BF:
Progress: 102%
Yes, I track both, otherwise I would overeat even on low carb. Both carbs and calories count for me to be able to maintain.
DelaneyLC
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