Thu, Apr-05-12, 19:30
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Senior Member
Posts: 2,702
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Plan: Atkins
Stats: 203/171/165
BF:
Progress: 84%
Location: Japan
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Cough...well, I'm not really near you guys at all. I do 30 min on the treadmill about 3x/week. I'm really looking forward to the snow going away so I can get in some outdoor runs and not have to worry about treadmill limits. The treadmill does help me to work on speed, though.
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