Sun, Jun-14-09, 15:01
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Senior Member
Posts: 169
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Plan: No carb
Stats: 281.6/231.8/180
BF:someday
Progress: 49%
Location: NYS so. tier & Boca Raton
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I doubled the original recipe and entered the ingredients into Fitday. So for 6 cookies - the total recipe - here is what I got:
Grams Calories %-Cals
Calories 626
Fat 56.7 487 78 %
Saturated 18.3 161 26 %
Polyunsaturated 8.4 71 11 %
Monounsaturated 26.2 223 36 %
Carbohydrate 16.6 66 11 %
Dietary Fiber 5.9
Protein 19.0 69 11 %
Alcohol 0.4 3 0 %
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