Wed, Jan-18-06, 16:21
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Senior Member
Posts: 425
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Plan: Atkins
Stats: 200/178/140
BF:
Progress: 37%
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I sure want to try this. Do I balance my meal at my rm, like meat, vegies and some carbs like a small potato or spagetti or a desert. Same amount of vegies meat and carbs, I know you have a salad first.
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