Yup, I scored 100 percent too. The silly thing is, a friend told me about this two years ago, and really, really tried to persuade me this was my problem. She's now lost 3 stone in weight, and I've gained ten pounds, while following my high-carb diets and then binging. DOH!!

Anyway, just read Charles Clarke and have been following this for three days and feel awful, but not hungry. I have a good feeling about this, but think that a carb addict diet would probably work for me as I definitely am one!

What's the best book in anybody's humble opinion out there? Thanks, Ruth