Wed, May-07-14, 16:03
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Weight loss lowers resting metabolic rate
Weight loss lowers resting metabolic rate
http://www.robertbarrington.net/wei...metabolic-rate/
This nutritionist wrote a blog post about how losing weight reduces metabolism. I'd copy and paste it here but his page won't allow it.
I'm interested in this as I'm now way into my maintenance and have gained about 8-10 lbs in the past 24 months. I'm trying to gain a better understanding.
I think that when I had (para)thyroid surgery 2 yrs ago, that it effected my thyroid's performance.
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