Mon, Jan-28-13, 23:13
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
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Originally Posted by Liz53
Question for Maintainers:
Is there anyone who got to goal without giving up dairy? Did that include butter? If you gave up any or all dairy, were you able to add it back in maintenance? Did you want to?
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I never gave up dairy but I did eat less things like cheese, cream cheese, switched from HWC to half/half. I never gave up butter--I still rely on butter snacks when needed.
Ahhhh...Kerry Gold.
Lisa |