Hi, ladies. Thanks for the nice welcomes. I wasn't sure where to post my introduction, but knew that someone would see it.

I have been eating this way for about two weeks and am loving it. I am more energetic, my hips don't hurt after I get up from sitting too long, and my voracious appetite is under control.

It seems like I keep losing and gaining the same few pounds, though, but my body is definitely smaller and my clothes are fitting looser. I did WW at Work and all my co-workers lost easily, but I would go weeks without losing a pound and then drop three or four. I'm not letting the scale discourage me, though. I mean, I have too much to lose if I do and I don't mean weight!

Eno and Happy Girl, I have been lurking in the Daily thread for a week and really appreciate how much info you dish out to everyone, along with encouragement. You two and Hoppin and so many other ladies around here are my incentives to get my insulin resistance under control so I can start losing and maintaining.

Thanks again!