Wed, Jan-22-03, 12:26
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Senior Member
Posts: 2,817
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Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
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Oh, forgot to mention.....
Fruits are not allowed as a snack on CAD, the only time you can have fruit is at your RM.
Only one of the CAD meal plans allows for a snack and basically, it is half the amount of protein and/or LC vegetables you would have at a CM.
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