I've been doing the CALP for a week now and it feels good.
None of the lethargy I got with Atkins and I feel a lot more positive. I've been having the reward meal for breakfast and although I haven't weighed myself I feel slimmer (that's half the battle right?)
I lost 8lbs with Atkins put they went back on after one month of following it closely - I think I ate too many calories.
Anyway, I shall monitor my progress and let you know how I get on..
It's nice to see I have company along the way!!!