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Old Fri, Mar-02-18, 19:45
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Good Luck ajd! One thing that stood out in your intro was "... I don't stick with anything when I don't see immediate results bc I get very frustrated"

If you set your self up to not expect too much from this way of eating, it might give you time to actually reap some of the benefits.

Advise; Relax, stay calm and be patient You will do well!
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