I'm glad some people liked the article. I think it's a good explanation since I was trying to get the facts about this interesting phenomenon. I spent several minutes in the grocery store looking for full-fat myself and FINALLY found Stonyfield Organic Whole Milk way in the back. Low fat yogurt is quite dominant.

Anyway, I had strawberries w/ Splenda and yogurt for breakfast and it was quite a nice little meal!

Happy low carbing to all.