Tue, Jan-02-18, 07:46
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Registered Member
Posts: 77
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Plan: Atkins
Stats: 339.8/272.6/200
BF:
Progress: 48%
Location: virginia
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I enjoyed the book quite a bit. As much as I have learned from the Volek and Phinney books and Taubes books, Colette Heimowitz's user friendly style is a pleasant change of pace. She is very active on the Atkins site answering questions and also has her own blog She is always upbeat, always positive.
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