Sat, Apr-21-12, 01:54
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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I keep It Off.com
http://ikeepitoff.com/
Quote:
Define Maintenance — On Your Terms
You lost weight. Now what?
It's a tough question because it's one you ultimately answer alone. So the group of maintainers comprising IKeepItOff.com forge our own answers when we can't find them elsewhere.
Our craft articles, tools and services feature research, interviews, recipes to ensure you have support answering "Now what?" for yourself.
Basically, we learned the hard way so you don't have to.
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