View Single Post
  #16   ^
Old Wed, Aug-10-05, 11:14
Bandito's Avatar
Bandito Bandito is offline
Senior Member
Posts: 533
 
Plan: Generic LC
Stats: 212/157/135 Female 5'7
BF:
Progress: 71%
Location: Oregon
Default

Feel great here as well. I feel like I did a couple months into LC (took my body a while to adjust). My bs has been stable and I don't need to take naps. I dont know what else to say, except I feel great. I still have my trigger foods. If I fall off the deep end once and a while, I will feel like garbage until it wears off. During maintenance you will find the foods that you react poorly to. It's ok to mess up here and again. Thats how you learn what is right for you. This part takes time, but with your advanced knowlege of what YOU can handle, your repertiore of foods will develope. After you have gained this knowlege (but still always learning) you just kinda settle into your life. At this point you eat for your future health while paying some attention to weight so as to not re-gain.
Reply With Quote
Sponsored Links