Thanks Zule, I've bought the CAD book and am reading through it. I have a couple of questions which I'd really appeciate some help with.
Where does broccolli fit into the scheme of things, I thought it would be the same as cauliflower, but it's not on the CM vege list. I haven't been able to find a CALP book here. I understand its for people over 35. How does it differ from CAD, will CAD still work OK for me at 47. Thanks a lot.