Fri, Apr-01-05, 07:24
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Senior Member
Posts: 3,085
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Plan: LF/LC
Stats: 254/191.5/150
BF:
Progress: 60%
Location: Northern VA
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April 1-1st day of NEW Challenge!
Workout today was good. I actually missed it. I just need to stay on track. The challenge is to do 30 min cardio 3 times a week. I can do more than that!!
Today:
WATPS 2 mile tape with 1 pound weights
Stretches
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