Mon, Jan-23-17, 07:54
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Senior Member
Posts: 167
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Plan: Atkins
Stats: 147/130/110
BF:
Progress: 46%
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You are so right, Bluesinger, choose to stay OP one minute at a time. That really resonated with me, rather than one day at a time. I cannot believe that I allowed myself to regain most of the weight I had lost, but I won't be doing that again. I have learnt my lesson. Those little indulgences in home bakes are just not worth it. I am looking forward to having a slim summer. I can do it and I will do it.
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